SkinnyFit 45-Day Move Challenge (Day 2)
Day 2 of the 45 day move challenge! ✌️ Today will be a lower body day 🦵🏽 These workouts are low-impact, joint-friendly, and targets all your muscles.
Day 2: Lower Body
Equipment: Chair
Complete 3 rounds of each exercise for 30 seconds each.
- Chair Squats
- Leg Raises
- Leg Curls
- Leg Extensions
Mentioned In This Post
SkinnyFit Community Group
Join the SkinnyFit Community Group for exclusive discounts, fitness challenges, recipes, workouts, tips & tricks, encouragement, & more!
