Move Challenge Day 24
Break and sweat and get your body moving with this beginner-friendly, low-impact cardio workout led by fitness trainer Corey B.!
Day 24: Sweat Workout
Equipment: Chair
Complete 30 seconds of each workout for three rounds.
- Squat taps
- Heel taps
- Knee taps
Mentioned In This Post
SkinnyFit Community Group
