SkinnyFit Move Challenge Day 27: Chest Workout (+Video!)

Move Challenge Day 27

This is the best workout for getting rid of armpit fat! Tighten and tone your chest with this beginner-friendly follow-along workout!

Day 27: Chest workout
Equipment: Chair & small hand weights (or you can use filled water bottles or even two cans from your kitchen cabinet)
Complete each exercise for 30 seconds each and complete three rounds

• Tricep kickbacks
• Chest press
• Chest flies