Move Challenge Day 27
This is the best workout for getting rid of armpit fat! Tighten and tone your chest with this beginner-friendly follow-along workout!
Day 27: Chest workout
Equipment: Chair & small hand weights (or you can use filled water bottles or even two cans from your kitchen cabinet)
Complete each exercise for 30 seconds each and complete three rounds
- Tricep kickbacks
- Chest press
- Chest flies