Are you looking for a new breakfast option that’s as delicious as it is nutritious? Today’s recipe is your answer! Bursting with fresh flavors and wholesome ingredients, this delightful morning meal is the perfect way to kick-start your day on a healthy note, even on the busiest of mornings.
Health Benefits in Every Bite
Let’s break down this simple yet satisfying recipe:
- Collagen Boost: With a scoop of Super Youth Unflavored collagen, these overnight oats are not only delicious but also offer a boost of collagen, which is beneficial for promoting healthy skin, hair, and joints.
- Antioxidant Power: Fresh blueberries provide a burst of antioxidant-rich goodness. These tiny blue gems are packed with vitamins, minerals, and phytonutrients that help combat inflammation and support overall health.
- Zesty Lemon Zing: The addition of lemon zest and juice adds a refreshing twist to the oats, infusing them with vibrant citrus flavor. Lemon is not only refreshing but also rich in vitamin C, which supports immune function and boosts energy levels.
Convenience for Busy Mornings
One of the best things about overnight oats is their convenience. With just a little prep the night before, you can wake up to a delicious and nutritious breakfast waiting for you in the morning. Simply follow these easy steps:
- Prepare the Blueberry Syrup: Combine maple syrup, lemon juice, and fresh blueberries in a saucepan and simmer until a syrupy consistency forms. Allow it to cool while you prepare the rest of the ingredients.
- Mix the Oats: In a large bowl, whisk together almond milk, yogurt, salt, Super Youth Unflavored collagen, and lemon zest until smooth. Fold in old-fashioned rolled oats until well combined.
- Layer and Refrigerate: Divide the oat mixture and blueberry syrup into jars, layering them to create a beautiful and flavorful breakfast parfait. Pop them in the refrigerator for at least 12 hours (or up to 3 days) to allow the flavors to meld and the oats to soften.
- Serve and Enjoy: Before serving, top your overnight oats with fresh blueberries and a sprinkle of lemon zest for an extra burst of flavor and freshness.
Start Your Day Right
Whether you’re rushing out the door or taking a leisurely morning, Lemon Blueberry Collagen Overnight Oats are the perfect way to nourish your body and fuel your day ahead. With its irresistible flavor combination and health-boosting ingredients, this breakfast recipe is sure to become a favorite in your morning routine. Give it a try and experience the goodness for yourself!
Mentioned In This Post
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Lemon Blueberry Collagen Overnight Oats
Ingredients
- 2 ½ tablespoons pure maple syrup
- 1 tablespoon grated lemon zest, divided
- 1 tablespoon lemon juice
- 1 ¾ cups fresh blueberries, divided
- 2 cups unsweetened vanilla almond milk
- 1 scoop Super Youth Unflavored
- 1 cup nonfat plain strained (Greek-style) yogurt
- ¼ teaspoon salt
- 2 ¼ cups old-fashioned rolled oats
Steps
- Combine maple syrup, lemon juice and 1 1/2 cups blueberries in a small saucepan; bring to a simmer over medium-high heat. Simmer, covered, stirring occasionally, until the blueberries are slightly softened and a syrup forms, 5 to 8 minutes. Set aside to cool.
- Whisk almond milk, yogurt, salt, Super Youth Unflavored, and 2 teaspoons lemon zest together in a large bowl until smooth. Fold in oats until well combined.
- Add 1/4 cup of the oat mixture to each of 4 (1-cup) jars with lids; top each with 1 tablespoon of the blueberry mixture. Repeat the layering process 2 times. Cover the jars and refrigerate for 12 hours (or up to 3 days).
- Before serving, top with the remaining 1/4 cup blueberries and 1 teaspoon lemon zest.