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[VIDEO]: Why You Need 5 Types Of Collagen (For Maximum Benefits)

Written by Liz Brown

Does your collagen powder have all five types of collagen in it? Discover why you need all 5 types of collagen and the benefits associated with each!

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Why You Need 5 Types Of Collagen

Welcome to The Skinny in 60 where we answer our customers’ top questions in 60 seconds or less! In this video, we’ll cover why you should be taking a collagen peptide powder with all 5 types of collagen versus just one.

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About The Author

Liz Brown

Fitness & Nutrition Expert (CPT., FNS.)

Liz is a health & wellness expert, writer, and editor with over a decade of experience in the fitness & nutrition industry. She emphasizes research and simplifies complex topics to help make healthy living simple and sustainable. When she isn't researching and writing, she's sharing delicious recipes, easy DIYs, and home decor tips on her blog and social media.

More from Liz, visit: Personal Blog, TikTok, Instagram

Credentials

  • NASM Certified Personal Trainer(since 2012)
  • NASM Certified Fitness Nutrition Specialist (since 2014)
  • Credentialed Coach Practitioner, Coach Training Academy
  • B.A. Liberal Studies (Health & Nutrition Sciences)
  • A.A. Liberal Arts (STEM)

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