How To Make A Healthy Flourless Mug Cake (In Just 10 Minutes!)


Written by:

Red Velvet Flourless Mug Cake  

Have you ever wanted a sweet treat for yourself without the temptation of leftovers? 🙋‍♀️ Now you can have your cake and eat it too (literally) with this healthy flourless mug cake! It’s perfectly portioned and ready in 10 minutes!

When creating this recipe, we didn’t want it to be just any other red velvet mug cake recipe. We wanted it to be special, different, HEALTHY! We know what you’re thinking, how can cake be healthy? We added our Super Youth Collagen and the result: an incredibly delicious healthy cake recipe with some awesome benefits.

skinnyfit flourless mug cake

Collagen can help you smooth away wrinkles, get rid of stubborn cellulite, promote stronger and longer hair and nails, and even reduce your joint pain. By adding this to our flourless mug cake, we’ve created a combination that may taste like you’re indulging in a naughty treat, but is actually good for you!

This picture perfect recipe is an absolute MUST for any get-together. Your guests will be impressed by its “Instagram worthy” presence but best of all, they will have no idea they are getting added health benefits by eating it! But don’t just take our word for it, check out the finishing product below…🤤

RELATED: How To Make A Light Pumpkin Pie Parfait Dessert (Under 200 Calories!)

healthy red velvet mug cake

Did I mention you can whip this delicious mug cake up in just 10 minutes? Because it’s cooked in the microwave, you won’t have to wait hours to enjoy it. This recipe is also PACKED with other healthy ingredients like apple cider vinegar, beet juice, and uses a flour alternative—almond flour!

Apple cider vinegar helps control blood sugar and can prevent indigestion. Beet juice also has many benefits such as helping to lower blood pressure, is an excellent source of Vitamin C, and even helps to boost your stamina for increased energy throughout the day. We’ve replaced a traditional all-purpose flour with almond flour for a healthier alternative. Almond flour is basically ground almonds, so it’s high in good, healthy fats, and is a great option for those who are gluten-free! 

Just follow the recipe below, and voila! You’ve got a healthy cake recipe that is sure to be a crowd and tummy pleaser! Don’t forget to add SkinnyFit Super Youth Collagen for the added extra health benefits, otherwise, you’re just eating cake! Just kidding, sort of… 😜

YOU MAY ALSO LIKE: How To Make A Healthy Piña Colada Smoothie With Collagen!

Healthy cake recipe

healthy flourless mug cake


1 Mug Cake

5 mins

2 mins

7 mins

Red Velvet Flourless Mug Cake Recipe



  • 1/3 cup Almond Flour
  • 1 scoop Super Youth Collagen
  • 2 teaspoons apple cider vinegar
  • 1 teaspoons of cocoa powder
  • 1 tablespoon maple syrup
  • 2 tablespoons of beet juice
  • 1/2 teaspoon pure vanilla extract
  • 1 large egg


  1. Mix the ingredients in a bowl and pour into a microwavable-safe mug
  2. Microwave for 1 1/2 to 2 minutes
  3. Let it cool for 30 seconds and then dig in!
  Nutrition Wellness



Detox Bottle


10.5k Reviews


$29.95 $24.95

One Time Purchase

  Buy Now »

Glass Detox Bottle


3.2k Reviews


$34.95 $29.95

One Time Purchase

  Buy Now »

Shaker Bottle


2.7k Reviews


$22.95 $18.95

One Time Purchase

  Buy Now »