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4 Delicious Breakfast Frittata Recipes To Meal Prep This Week

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Do you ever have mornings that are SO busy, eating breakfast isn’t even an option? We know how those go, and if you’re anything like us, they probably happen wayyy too often. You swing through the drive-thru, or just don’t eat at all, and then the “hangries” kick in…😨 Never fear! These delicious and convenient breakfast frittata recipes are here to save your mornings and your tummy!

breakfast frittata recipes

The Perfect Ready-To-Eat Breakfast Frittata Recipes!

Meal prepping is a great way to save time during the week, but sometimes the process can be a bit overwhelming, and honestly who wants to spend an entire Sunday in the kitchen?!

It can take hours to prep breakfast alone for the week. So we set out to whip up some easy-peasy breakfast recipes to make meal prepping fun, convenient, and most importantly, quick!

These one-and-done healthy frittata muffins are meal prep heaven. They’re fast and easy to make, and super portable so you can eat them in the car, at your desk, or anywhere else your crazy mornings take you. Nothing like conquering your day with a satisfied belly!

healthy breakfast frittata

4 Breakfast Frittata Recipes For Meal Prepping

We also wanted to solve another common problem with meal prepping: REPETITIVENESS!

Healthy meal prepping doesn’t have to be boring! We have 4 breakfast frittata recipes that will keep you and your taste buds on their toes with a delicious variety of frittata muffins.

Diets often fail because they often consist of eating the same thing…over and over again…

The good news is, there are more healthy options than you might think, and by changing it up every day, you’re more likely to stick with your diet and see better results.

A healthy breakfast frittata can be prepared in a plethora of ways, and we’ve come up with 4 that we know you’re going to love!

First up: our scrumptious veggie omelette healthy breakfast frittata. Even if you’re not a vegetarian, this recipe is packed with nutrients and healthy veggies to fuel your morning.

Veggie Omelette

Next, we just had to add a fan-favorite American omelette to our lineup of healthy frittata muffins. This classic is just as yummy as you remember it, and even better as a grab-n’-go breakfast meal!

American Omelette

Calling all carnivores, next up in our breakfast frittata recipes we have the meat lovers omelette. This protein-packed healthy breakfast frittata will fill you up and leave you bacon’ for more.  😂

Western Omelette

And what breakfast menu would be complete without a western omelette? This irresistible combination of protein and veggies is here to power up your day and leave you feeling oh so satisfied!

Meat Lovers

healthy frittata muffins

How To Make a Healthy Breakfast Frittata

To make this meal prep even easier, we’ve broken down these recipes into 3 easy stepstoss everything into a bowl, mix, and bake. Seriously, that’s it!

The recipes themselves are already super healthy, but why stop there? We took things a step further and added our secret anti-aging ingredient, Super Youth!

SkinnyFit Super Youth SkinnyFit Super Youth will give your new favorite breakfast recipes an added punch of wrinkle-reduction, skin-smoothing, cellulite-decreasing ingredients! Unlike other collagens with only one or two types of collagen peptides, SkinnyFit Super Youth Collagen has 5 types of premium collagen peptides that support bones and joints, strengthen hair and nails, and restore youthful, glowing skin. 😍 That’s one powerful breakfast!

Now that you have a hearty collection of girl-on-the-go recipes to add to your breakfast arsenal, your diet will be easier than ever to follow…and stick to long-term!

Healthy Breakfast Frittata Muffins (4 Ways!)

Do you ever have mornings that are SO busy, eating breakfast isn’t even an option? Never fear! These delicious and convenient breakfast frittata recipes are here to save your mornings and your tummy!
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Serving Size: 6 large muffins or 12 small muffins

Ingredients

  • 10 large whole eggs
  • 2 scoops SkinnyFit Super Youth
  • ⅓ cup fat-free milk
  • ¼ teaspoon kosher salt
  • black pepper
  • 2 oz shredded cheddar cheese, optional

Steps

  1. Preheat the oven to 350F. Spray the muffin tins with cooking spray.
  2. In a large bowl whisk the eggs and Super Youth until the Super Youth is mixed thoroughly.
  3. Add the cheddar cheese (optional) and season with salt and pepper.
  4. Mix in your filling ingredients.
  5. Using a measuring cup, fill the tins and place the pan onto cookie sheet. Bake 20 to 25 minutes, until set.

About The Author

Samantha Wasielewski

Nutrition Enthusiast

Samantha is a wellness and lifestyle writer from Chicago Illinois, obsessed with food and fitness. She loves putting healthy twists on not-so-healthy food favorites that everyone can enjoy. You can often find her at the beach reading and writing, or playing with her BFF Milton (the cutest dog you’ve ever seen).

  • MA Communication Studies

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