Collagen Cauliflower Sweet Potato Burgers (Protein-Packed!)
Looking for a delicious way to sneak more nutrients into your meals—without sacrificing flavor? These Collagen Cauliflower Sweet Potato Burgers are everything you love in a burger: savory, satisfying, and stacked with toppings.
Each patty is packed with fiber-rich sweet potatoes, antioxidant-loaded cauliflower, and a scoop of Unflavored Super Youth Collagen to support skin, joints, and gut health—all in one bite. They’re the perfect option for weeknight dinners, weekend BBQs, or meal prep.
Why You’ll Love Them:
- Protein boosted with collagen
- Supports healthy joints, skin & digestion
- Naturally flavorful and ultra-filling
- Fast & easy to make
What You’ll Need:
For the patties:
- 1½ lbs sweet potatoes, peeled and diced
- 4 cups cauliflower rice
- ⅓ cup sesame seeds
- 1 scoop Unflavored Super Youth
- 1 tsp paprika
- 1 tsp ground cumin
- 1 tsp garlic powder
- ½ tsp ground coriander
- 1¼ tsp kosher salt
- ¾ tsp black pepper
- 1 large egg
- ¼ cup all-purpose flour
- 1 cup bread crumbs
- 2 tbsp extra virgin olive oil
For the toppings:
- 4 tbsp mayonnaise
- 2 tsp hot sauce
- 1 avocado, peeled and pitted
- 1 tbsp lemon juice
- 4 lettuce leaves
- 4 kaiser rolls, halved
Pro Tip:
Add a sprinkle of microgreens, thin-sliced red onion, or even a slice of tomato for extra crunch and freshness. These burgers are also freezer-friendly—just prep the patties ahead of time and freeze until ready to use.
Glow from the inside out—one bite at a time.
Try this recipe and tag us @SkinnyFit on Instagram so we can see your burger masterpiece!
Easy Dinner: Cauliflower Sweet Potato Burgers
Ingredients
- 1½ pounds sweet potatoes, peeled and diced
- 4 cups cauliflower rice
- ⅓ cup sesame seeds
- 1 scoop Unflavored Super Youth
- 1 teaspoon paprika
- 1 teaspoon ground cumin
- 1 teaspoon garlic powder
- ½ teaspoon ground coriander
- 1¼ teaspoons kosher salt
- ¾ teaspoon freshly ground black pepper
- 1 large egg
- ¼ cup all-purpose flour
- 1 cup bread crumbs
- 2 tablespoons extra virgin olive oil
- Toppings:
- 4 tablespoons mayonnaise
- 2 teaspoons hot sauce
- 1 avocado, peeled and pitted
- 1 tablespoons lemon juice
- 4 lettuce leaves
- 4 kaiser rolls, halved
Steps
- Place the sweet potatoes in a medium pot and cover with water. Bring to a boil, reduce to a simmer and cook until very tender, 12 to 15 minutes. Drain.
- In the bowl of a food processor, puree the sweet potatoes, cauliflower, sesame seeds, Unflavored Super Youth, paprika, cumin, coriander, garlic powder, salt, and pepper until smooth. Add the egg and pulse to combine. Add the flour and bread crumbs and pulse until evenly incorporated.
- Divide the mixture into four even pieces and pat into round patties.
- Heat the olive oil in a pan over medium heat and then add the patties to the pan. Cook, flipping once, until golden brown, about 4 minutes per side.
- In a small bowl, whisk together the mayonnaise and hot sauce. In a separate small bowl, mash the avocado with the lemon juice.
- To build a burger, spread the spicy mayonnaise on the bottom half of a bun. Top with a lettuce leaf, a burger patty, avocado mixture, green onions and the top half of the bun. Repeat to make three more burgers.