Low-Carb Cucumber & Hummus Snack Boats
(Mediterranean-inspired, protein-packed, ready in 15 minutes!)
Why You’ll Love This Recipe
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Low-Carb Crunch – Satisfies chip cravings with refreshing cucumber instead of bread or crackers.
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High Protein & Fiber – Quinoa, chickpeas, and one scoop of Super Youth Unflavored collagen keep you full for hours.
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Mediterranean Flavors – Briny olives, tomato-basil feta, and roasted-garlic hummus deliver restaurant-quality taste.
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15-Minute Meal Prep – Cook quinoa once, assemble all week. Perfect for lunchboxes or post-workout fuel.
Pro Tips & Variations
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Need Even Fewer Carbs? Swap quinoa for riced cauliflower.
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Spice It Up: Drizzle with harissa or sriracha for heat lovers.
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Make It Ahead of Time: Store quinoa salad and cucumber boats separately; assemble just before eating to keep the crunch.
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Dairy-Free: Skip feta or use vegan feta crumble.
Why Add Super Youth Unflavored?
Most snacks miss the protein mark—especially plant-based ones. One invisible scoop of Super Youth Unflavored delivers five types of collagen peptides to nourish skin, hair, joints, and gut, without altering flavor.
Next time the 3 p.m. snack attack hits, trade chips for these Low-Carb Cucumber & Hummus Snack Boats. They’re crunchy, creamy, and packed with Mediterranean goodness—plus a collagen boost for whole-body benefits. Prep a batch, stash them in the fridge, and enjoy healthy, high-protein snacking all week long!
Healthy Cucumber & Hummus Snack Boats
Ingredients
- 1 scoop Super Youth Unflavored
- 1 cup quinoa, rinsed
- 6 medium cucumbers
- 1 can (15oz) garbanzo beans or chickpeas, rinsed & drained
- 1 cup cherry tomatoes, halved
- 1 package (4oz) crumbled tomato and basil feta cheese
- ½ cup pitted Greek olives, chopped
- ¼ cup lemon juice
- 3 tbsp honey
- 2 tbsp olive oil
- 2 garlic cloves, minced
- ¼ tsp pepper
- 1 carton (14oz) roasted garlic hummus
- Minced fresh basil, optional
Steps
- Cook quinoa according to package directions. Transfer to a large bowl; cool slightly.
- Cut each cucumber in half lengthwise.
- Scoop out pulp, leaving a ¼-inch shell. Add garbanzo beans, tomatoes, cheese and olives to quinoa. In a small bowl, whisk Super Youth, lemon juice, honey, garlic and pepper until blended. Pour over quinoa mixture & toss to coat. Spread about 2 tbsp hummus inside each cucumber shell. Top each with about ⅓ cup quinoa mixture. Sprinkle with basil or preferred garnish, enjoy!