July is right around the corner, which means it’s the perfect time to start collecting all the delicious recipes to try for summer. I don’t know about you, but I’m always on the hunt for new, healthy dessert recipes for every season. I’m ready to load up on only the best treats to satisfy my sweet tooth – which brings me to the recipe I’m SO excited to share with you today. Say hello to my favorite, mouthwatering Frozen Berry Yogurt Swirl Pops recipe! These delectable popsicles are not only a refreshing and flavorful dessert, but also a healthier alternative to traditional popsicles. Don’t get me wrong, I love a good grocery store popsicle splurge, but there’s something special about crafting your own unique treat and also knowing exactly what ingredients you’re putting into them/consuming. Plus, they’re great for the whole family! I absolutely loved making these with my mom and siblings as a kid. Packed with the goddess of berries and creamy Greek yogurt, they offer a plethora of health benefits that make them an absolutely irresistible summer treat!
Bursting with Nutrient-Packed Berries
You can probably tell by the name that the star ingredient of this recipe is the vibrant assortment of berries. These juicy gems are loaded with antioxidants, vitamins, and fiber. From sweet strawberries to tangy blueberries and antioxidant-rich raspberries, each bite offers a burst of nutritional goodness. Berries are known to support heart health, boost the immune system, and even have anti-inflammatory properties, making them an ideal addition to your summer snack repertoire!
Fat-Free Greek Yogurt For Gut Health
Alongside the flavorful berries, these popsicles feature creamy, fat-free Greek yogurt. Packed with probiotics, yogurt promotes a healthy gut and aids digestion. Probiotics support the balance of beneficial bacteria in the gut, which is crucial for overall well-being. Enjoying our Frozen Berry Yogurt Swirl Pops is a delicious and fun way to incorporate gut-friendly foods into your summer routine.
A Treat For Weight Management (No Guilt!)
When it comes to managing weight, Frozen Berry Yogurt Swirl Pops are a guilt-free choice. Made with natural ingredients and without any added sugars, these popsicles are lower in calories compared to their store-bought counterparts. The combination of fiber from berries and protein from yogurt helps promote satiety, keeping you fuller for longer and reducing the urge to snack on less healthy options. By satisfying your sweet cravings without the added sugars and unhealthy fats, these popsicles can be a smart choice for those looking to maintain a healthy weight or make progress towards weight loss goals.
Frozen Berry Yogurt Swirl Pops
Ingredients
- 1 scoop SY Tropical Punch
- 10 plastic or paper cups (3oz each)
- 2-¾ cups fat-free honey Greek yogurt
- 1 cup mixed fresh berries
- ¼ cup water
- 2 tbsp sugar
- 10 wooden popsicle sticks
Steps
- Fill each cup with about ¼ cup yogurt. Place Super Youth, berries, water and sugar in a food processor; pulse until berries are finely chopped. Spoon 1-½ tbsp berry mixture into each cup. Stir gently with popsicle sticks to swirl.
- Top cups with foil; insert pop sticks through foil, then freeze until firm.