Craving the gooey, comforting flavors of pizza—but still chasing your daily protein goal? This High Protein Pizza Toast delivers everything you love about a classic slice in a 10-minute, macro-friendly package.
By swapping mozzarella for low-fat cottage cheese and sneaking in a scoop of Super Youth Unflavored collagen, each slice packs a serious protein punch without the grease-bomb crash.
Why You’ll Love This Recipe
- Protein-Powered: Cottage cheese + collagen = over 15 g of complete protein per slice.
- 10-Minute Meal: Toast, top, and dig in—perfect for busy mornings or post-workout hunger.
- Feel-Good Ingredients: No refined oils, no added sugar in the sauce, and plenty of gut-friendly collagen peptides.
- Pizza Flavor, Lightened-Up: The marinara, sun-dried tomatoes, Italian herbs, and hot honey hit every sweet-savory note.

What You’ll Need:
- Low-fat cottage cheese
- Sourdough bread
- Marinara sauce, warmed
- Super Youth Unflavored collagen
- Butter
- Sun-dried tomatoes
- Sun-dried-tomato oil
- Hot honey
- Italian seasoning
- Salt & pepper
- Fresh basil
Ingredient Notes & Swaps:
- Low-fat cottage cheese —> Whipped ricotta works too, but bumps calories
- Sourdough bread —> Any sturdy artisan bread or whole-grain slice will do
- Marinara —> Look for low-sugar varieties (≤4 g sugar/serving)
- Butter—> Swap for avocado oil spray to cut dairy
Protein Spotlight: One scoop of Unflavored Super Youth adds 5g protein, 5 types of collagen, and zero flavor—meaning the pizza vibes stay 100 % intact.

High-Protein Pizza Toast FAQ
Q: Can I double the collagen for even more protein?
A: Yes—add an extra half scoop per slice. Just thin the sauce with 1–2 Tbsp water so it spreads easily.
Q: Will I taste the collagen?
A: Nope! Unflavored Super Youth dissolves instantly and is truly flavor-less—no chalky texture, no weird aftertaste.
Q: How do I store leftovers?
A: This toast is best served immediately, but you can refrigerate assembled slices in an airtight container for up to 24 hours. Reheat in a toaster oven for 3–4 minutes to restore crispness.
The Final Slice
Next time the pizza craving hits—skip the takeout and whip up this High-Protein Pizza Toast instead. You’ll satisfy your taste buds and your macros in one tidy, 10-minute package. Grab your jar of Unflavored Super Youth today (it’s 20 % off right now!) and turn every snack attack into a collagen-boosted win.

Protein-Packed Pizza Toast Recipe
Ingredients
- 1 cup cottage cheese (low-fat)
- 4 slices of sourdough
- 8 tbsp marinara sauce warmed
- 4 tbsp butter
- 4-8 tbsp sun-dried tomatoes
- 4 tsp sun-dried tomato oil
- 4-8 tsp hot honey
- 1 scoop Unflavored Super Youth
- Italian seasoning, salt & pepper to taste
- fresh basil
Steps
- Toast the bread in a skillet over medium heat, melt 1 tablespoon of butter and toast sourdough until golden brown and crispy on both sides.
- Combine the marinara sauce with Unflavored Super Youth.
- Assemble the Toast: Spread the marinara sauce over the toasted bread and then add an even layer of cottage cheese over the sauce.
- Add the Toppings: Drizzle marinara over the cottage cheese. Then, add sun-dried tomatoes and 1 teaspoon of sun-dried tomato oil for extra flavor.
- Season & Finish: Sprinkle with Italian seasoning, salt, and pepper to taste.
- Drizzle with 1-2 teaspoons of hot honey and top with fresh basil, enjoy!