Summer is here, and I have the perfect recipe to keep you cool, satisfied, and glowing from the inside out – Peach Mango Chia Protein Pudding! This delightful, easy-to-make treat is not only refreshing but also packed with health benefits that will make you fall in love with it. Let’s dive into why this is one of my favorite summer recipes and how you can whip it up at home!
Why I Love Peach Mango Chia Protein Pudding
When the temperatures rise, nothing beats a chilled, fruity treat that’s also nutritious. This pudding is a triple threat: it’s delicious, healthy, and incredibly simple to make. Plus, it’s a fantastic way to incorporate more protein and superfoods into your diet. Whether you’re looking for a quick breakfast, a post-workout snack, or a guilt-free dessert, this recipe has got you covered.
Health Benefits
- Chia Seeds: These tiny powerhouses are packed with omega-3 fatty acids, fiber, and protein. They help keep you full, support digestive health, and provide a steady stream of energy.
- Coconut Milk: A creamy alternative to dairy, coconut milk is rich in healthy fats that help keep your skin radiant and your energy levels stable.
- Mango: This tropical fruit is bursting with vitamins A and C, which are essential for skin health and immunity. Plus, it adds a natural sweetness without the need for added sugars.
- Super Youth Peach Mango: Our secret ingredient! This protein supplement not only boosts the protein content but also adds a delightful peach mango flavor, making the pudding even more irresistible.
Why It’s Perfect for Summer
This Peach Mango Chia Protein Pudding is light, refreshing, and full of tropical flavors – just what you need to beat the heat. The blend of mango and coconut gives it a beachy vibe that transports you to a tropical paradise with every bite. Plus, it’s a great way to stay hydrated and energized during those long, sunny days.
A Must-Have!
I can’t get enough of this pudding, and I know you’ll love it too. It’s quickly become my go-to for a quick, healthy snack that feels like a treat. The best part? You can make a batch ahead of time and have a delicious, nutritious option ready whenever you need it.
So, grab your ingredients and get ready to enjoy the ultimate summer snack. Here’s to a healthy, happy, and delicious summer with Peach Mango Chia Protein Pudding!
Peach Mango Chia Protein Pudding
Ingredients
- 1/4 cup chia seeds
- 1 cup coconut milk
- 1 tsp vanilla extract
- 2 tsp honey
- 1 cup frozen mango
- 1/2 - 1 cup coconut milk
- 1 scoop Super Youth Peach Mango
Steps
- In a small bowl, whisk together all Chia Pudding ingredients. Divide into 2 airtight containers or jars and refrigerate for a minimum 4 hours or overnight.
- Add frozen mango, 1/2 cup coconut milk, and Super Youth Peach Mango to a blender or food processor. Blend, add up to another 1/2 cup milk until puree consistency is achieved.
- Remove chia pudding from the fridge. Pour mango puree over top and gently stir it into the pudding. Top with shredded coconut. Serve and enjoy!