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Tiramisu Overnight Protein Oats (Healthy Breakfast Recipe + Energy)

Written by Samantha W

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Your Favorite Dessert, Reimagined As An Energizing breakfast!

If you love the rich, indulgent taste of tiramisu but want something that fits your health goals, this Tiramisu Overnight Protein Oats recipe is your new morning go-to. It’s layered, creamy, and secretly loaded with skin-loving collagen and energizing coffee—all without the guilt.

This no-bake breakfast is perfect for busy mornings, meal prep, or when you just want to treat yourself and support your wellness goals. The best part? It’s made with our Chocolate Super Youth Collagen, so you’re nourishing your skin, joints, and hair with every spoonful.

Why You’ll Love This Recipe:

What You’ll Need:

Pro Tip:

Add a sprinkle of cacao nibs or crushed dark chocolate for a little crunch and extra indulgence.

Made with Super Youth Chocolate Collagen

Unlike other overnight oats, this recipe gives you a beauty and wellness boost with every bite. Chocolate Super Youth Collagen supports glowing skin, stronger joints, gut health, and healthy hair—all while satisfying your sweet tooth.

Try It, Share It, Love It

Meal prep this at the beginning of the week and thank yourself every morning. Don’t forget to tag us @SkinnyFit when you make it—we love seeing your creations!

Healthy, Energizing Tiramisu Breakfast

High in protein, dairy-free, and perfect for glowing skin and busy mornings!
Prep Time: 5 min
Cook Time: 4-6 hours, or overnight
Total Time:
Serving Size: 2 servings

Ingredients

  • 1 cup oats (quick oats or old-fashioned oats)
  • 3 tablespoon unsweetened cocoa powder + more to decorate
  • 1 scoop Super Youth Chocolate
  • 1½ tablespoons chia seeds
  • Pinch of salt
  • 3 tablespoons espresso or brewed coffee (equiv. 2 espresso shots), cooled
  • 1¼ cups unsweetened almond milk (or other non-dairy milk, like soy)
  • 2½ tablespoons pure maple syrup
  • 1¼ teaspoon vanilla extract
  • 1 cup coconut yogurt (or yogurt of choice)

Steps

  1. In a large bowl, mix together oats, cocoa powder, Chocolate Super Youth, chia seeds and salt.
  2. Add espresso (or other coffee), milk, 2 tablespoon maple syrup and 1 teaspoon vanilla (reserve remaining ½ tablespoon maple syrup and ¼ teaspoon vanilla for later).
  3. Mix together thoroughly.
  4. Cover bowl, refrigerate 4-8 hours.
  5. To make ‘mascarpone’, add coconut yogurt and remaining ½ tablespoon maple syrup and ¼ teaspoon vanilla extract to a small bowl. Stir to combine.
  6. Remove overnight oats from fridge, and divide half the mixture between 2 glasses or mason jars, forming a layer in each.
  7. Follow this with a layer of ‘mascarpone’, then repeat these steps once more (so you have two layers of each in both jars).
  8. Sift over cocoa powder, and decorate with coffee beans if desired.

About The Author

Samantha W

Nutrition Enthusiast

Samantha is a wellness and lifestyle writer from Chicago Illinois, obsessed with food and fitness. She loves putting healthy twists on not-so-healthy food favorites that everyone can enjoy. You can often find her at the beach reading and writing, or playing with her BFF Milton (the cutest dog you’ve ever seen).

  • MA Communication Studies

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