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At-Home Water Bottle Arm Workout (When You Don’t Have Weights)

Who says you need weights to get a great arm workout? You can get strong, lean, and toned arms quickly and easily…

5 Simple Things You Can Do To Accelerate Fat Loss

It can be so easy to neglect your body and your health when life starts to get a little hectic, am I…

Classic Skinny Margarita Recipe (Only 5-Ingredients)

Calling all margarita lovers! Say hello to your new go-to cocktail and give this low-calorie SkinnyFit margarita recipe a try! If you're…

Easy Green Detox Smoothie For Smooth Skin

Has winter left your skin feeling dry and dull? If this sounds like you then boy do we have a treat for…

3 Tips For Making Healthy Eating Simple & Sustainable!

Do you want to start eating healthier but just don’t know how or where to begin? I understand that starting a new…

23 Misleading Food Label Claims (+What They Really Mean!)

Have you ever been influenced to purchase (or avoid purchasing) a certain product at the grocery store simply because of the food…

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