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When most people think of balance training they often think of yogis, gymnasts, and athletes. Rightfully so, balance training is an integralβ¦
Raise your hand if youβve ever been so busy that you forgot to workout? πββοΈOr maybe you use your busy schedule asβ¦
If youβre one of the millions of women whoβd love nothing more than to show off toned abs at the beach, butβ¦