There’s no way I’m the only one that looks forward to pumpkin spiced everything! Fall recipes are my FAVORITE kind of recipes. Pumpkin, spice, and everything not-so-nice! The only issue with most fall recipes is that they’re not usually healthy fall recipes. Most contain an overload of sugar and unnecessary fats. Not the best food for trying to fit into my Halloween costume, or literally any pair of jeans I own.
These fall recipes, however, are the healthy fall recipes you are looking for! All in one place. Each of these healthy fall recipes was created with physical health goals in mind. You get all of the delicious fall flavors, without any of the guilt.
If you make any of these fall recipes, be sure to take a picture and tag us @skinnyfit on all your favorite social media platforms.
1. Spiced Pumpkin Butter
Need I really say more? This spiced pumpkin butter goes on everything, and I mean EVERYTHING. Spread it on toast, mix it in oats, add it to your smoothie, dip crackers or cookies in it, rub it on salmon, seriously there are infinite ways to use this delicious pumpkin-y goodness. It also makes a great gift!
Try this spiced pumpkin butter!
2. Spiked Hot Apple Cider
Raise your hand if you’re guilty of drinking most of your calories once the temp drops below 60. *raise hand emoji 3x* Guilty! Which is why I’m obsessed with this spiked hot apple cider. It is one of my favorite go-to healthy fall recipes because it uses half tea, half cider. This cuts down on calories while keeping the warm, spicy comfort of a hot apple cider.
3. Skinny Pumpkin Spice Latte
This recipe needs no convincing, right? Just do it. Check out the recipe here.
4. Sparkling Apple Cider Mimosa
I was pleasantly surprised by how much I loved this sparkling apple cider mimosa. It’s the perfect mix of sweet and bubbly, with just the right amount of spice. Great for a romantic night in, or a fun cocktail hour drink before a girls’ night out! For anyone that obsessively screenshots fall recipes, this is one you won’t want to skip!
5. Healthy Baked Cinnamon Apples (With Crumb Topping)
I may be the world’s biggest fan of baked apples. I make and eat them all year round, and I must say these crumb-topped baked apples are in my top 3 favorite baked apple recipes. They’re perfect for a healthier dessert, and even better with a scoop of ice cream on top.
6. Easy Vegetable Soup
Don’t let the pumpkin-spiced recipes distract you, this vegetable soup needs to be added to your must-make fall recipes. It’s one of the easiest soup recipes I’ve ever made, and I swear it tops my mom’s chicken noodle soup when it comes to comfort food. (But don’t tell her I said that!)
7. Iced Charcoal Latte
There’s always that one friend that orders iced coffee in the dead of winter. Me. I am that friend. This iced charcoal latte is a must for hangovers, post-Thanksgiving, or anytime your body needs a bit of detoxing.
8. Golden Milk Turmeric Latte
This is definitely one of those healthy fall recipes that you don’t even associate with fall anymore, because you can find it in pretty much any coffee shop all year-round. With good reason! This anti-inflammatory, immune-boosting latte is a warm cup of golden goodness.
9. Spiked Hot Chocolate
If you’re not spiking your hot chocolate, does your family even watch football? Sorry, but it’s the only thing that gets me through Sundays! *laughing emoji* A list of fall recipes would be incomplete without a classic spiked hot chocolate, and this one does not disappoint.
10. Candy Corn Smoothie
Before you say no way, hear me out. This candy corn smoothie tastes nothing like candy corn. It’s actually a fruity, tropical getaway in every layer. There’s no better way to describe it other than it’s the perfect combination of “I’m ready for Halloween” and “I’m still in a tank top”.
11. Dark Chocolate Pumpkin Truffles
Do you even love fall recipes if you don’t love pumpkin truffles? It’s still crazy to me that a treat as decadent as a truffle could make it on the list of healthy fall recipes. Yet, here it is! With less than half the calories of a not-so-healthy truffle.
12. Blue Moon Milk Nighttime Elixir
Talk about dreamy. This blue moon elixir is what dreams are made of. It will soothe you into a restful state and give you one of the best night’s sleep ever. Especially after you’ve been up every night drinking spiked hot chocolate!
13. Healthy Pumpkin Muffins
Moist. I said it, it’s out of the way, and it’s the only way to describe these muffins. I’m sorry. This healthy fall recipes rundown would be nothing without them. Just make the muffins.
14. Healthy Pie Parfait
I have to say, I’m not a parfait person, but out of all the healthy fall recipes here, this would make the best dinner party treat! They’re light, packed with flavor, and mess-free. What more could you ask for?
15. High Protein Chili
For anyone who ever craves chili, this is the recipe you’re going to want to print and tape to the fridge. It’s not heavy like most chilis, and is the perfect cozy fall meal. Out of all the protein-rich fall recipes, this one is a home run.
16. Cinnamon Hibiscus Tea
If there’s cinnamon in it, I’ll eat it or drink it. This cinnamon hibiscus tea is an unlikely pair that is such a delightful surprise for the tastebuds. It’s sweet but spicy, and oh so calming. I like to drink it before bed in my favorite mug while reading a book, tucked under an extra soft blanket. In case you were wondering.
17. Homemade Vanilla Chai Latte
I can’t tell you how many times I’ve tried to make chai myself. It’s not as easy as everyone says. This recipe, however, is at the top of my list when it comes to healthy fall recipes. It comes together in less than five minutes, and it smells as good as it tastes. (If not better!)
18. Creamy Chicken & Chickpea Soup
This is my sister’s favorite on the list of fall recipes. She’s a soup girl, so when she says a soup is good, I know it’s good. This creamy chicken and chickpea soup is a recipe I didn’t know I needed in my life until she insisted we make it. It contains all the heart-warming ingredients you want in a cool month recipe.
19. Cinnamon Coconut Latte
If you’re a coconut lover, this is the only recipe you need on this list of healthy fall recipes. It’s made with creamy coconut milk, cinnamon, coffee, vanilla, and more. Oh, and it’s keto-friendly!